This is why you’re…
We’ve all been the woman and mother who is snappy, overwhelmed and then cries to sleep over being snappy and overwhelmed.
It’s a cycle we can break. Change your mindset, pause your reactions and dig deep into the root of the issue.
With our days cumulating pressures and stresses, our own internal narrator, expectations and perceptions can be the biggest hurdle of all to face. You’re not alone.
Hello!
Hello from The Self & Society
Read a little about our journey to here and the vision of The Self & Society. The obstacles that have contributed to our learning and have only stoked the fires of passion for supporting emotional, mental and social wellbeing.
Personal development coaching that explores internal and external influences and experiences. With a certified coach and student of psychology, learn growth focussed, trauma informed approaches to your own wellbeing and the wellbeing of others around you.